Nov 22, 2022
Summer smoothie protein bowl
Gesamtzeit:
5-10 min
Beschreibung
Are you ready for a fresh summer smoothie full of protein? If so, this fruity smoothie is right up your alley!
Anleitung
Place all ingredients in a high-speed blender and blitz until smooth.
Divide between 2 bowls, add your favourite toppings and serve straight away.
Ernährung
- Gluten Free
- Vegetarian
- Tested for doping
- Low Carb
- Low Sugar
- Lactose Free
- Soy Free
Verwendungsmoment
- Any Time
Ziel
- Muskelaufbau
- Abnehmen
Nährwertangaben
Pro Portion
-
Kohlenhydrate
36.0 g
-
Proteine
18.0 g
-
Fett
5.0 g
-
Kalorien
252 kcal
Portionen
2.0
Zutaten
| Medium peaches, chopped frozen | 2 |
| Medium banana, sliced, frozen | 1 |
| Natural yoghurt | 190g |
| Coconut water | 125ml |
| Fresh berries | 10 |
| Goji berries | 10 |
Beschreibung
Are you ready for a fresh summer smoothie full of protein? If so, this fruity smoothie is right up your alley!
Anleitung
Place all ingredients in a high-speed blender and blitz until smooth.
Divide between 2 bowls, add your favourite toppings and serve straight away.