nov 22, 2022
Summer smoothie protein bowl
Totale tijd:
5-10 min
Beschrijving
Are you ready for a fresh summer smoothie full of protein? If so, this fruity smoothie is right up your alley!
Instructies
Place all ingredients in a high-speed blender and blitz until smooth.
Divide between 2 bowls, add your favourite toppings and serve straight away.
Dieet
- Gluten Free
- Vegetarian
- Tested for doping
- Low Carb
- Low Sugar
- Lactose Free
- Soy Free
Gebruiksmoment
- Any Time
Doel
- Spiergroei
- Afvallen
Voedingswaarden
Per portie
-
Koolhydraten
36.0 g
-
Eiwitten
18.0 g
-
Vet
5.0 g
-
Calorieën
252 kcal
Dient
2.0
Ingrediënten
| Medium peaches, chopped frozen | 2 |
| Medium banana, sliced, frozen | 1 |
| Natural yoghurt | 190g |
| Coconut water | 125ml |
| Fresh berries | 10 |
| Goji berries | 10 |
Beschrijving
Are you ready for a fresh summer smoothie full of protein? If so, this fruity smoothie is right up your alley!
Instructies
Place all ingredients in a high-speed blender and blitz until smooth.
Divide between 2 bowls, add your favourite toppings and serve straight away.