Muscle Growth Essentials Bundle

Are you just starting your fitness journey and are new to protein and supplements? This bundle is made of just the essentials to start off your journey on the right foot.

Tip # 1 to reach your goal: A varied and balanced diet is crucial to grow your muscle mass. A slight calorie surplus associated to a well-thought training program, will allow you to build muscle mass. Check our online calculator to identify your daily needs, but also your macronutrients ratio.

This bundle contains:

• Whey Protein 80, a pouch of 750g (choose your flavor)

What: Protein, to support muscle growth

Why: The results of the calorie calculator indicates your daily protein needs. In order to meet these needs, your diet should include lean meats, dairy, nuts, eggs… If you need to supplement your diet, then protein powder is a very convenient and easy way to do so. 1 shake (1 scoop of powder + 250ml of water) contains 23,1g of protein, 2,1g of fat, 1,8g of carbs and in total 119kcal.

When: 2 options here. Option nr 1: throughout the day. You can blend the powder with some yogurt for breakfast, have a shake with your snack. Option nr 2, and the ideal choice for muscle growth: a shake 30min post workout.

• BCAA, a jar of 300g, 60 servings (choose your flavor)

What: Essential amino acids for your muscles

Why: Those amino acids play an active role in building and maintaining muscle mass.

When: 1 scoop in water or juice throughout the day.

• Complete pack to support muscle growth
• Ideal for beginners
• With this pack you save 7,98€
• Shaker included

For more information about each product of the pack, see the description on the product page:

• Whey Protein 80: Vanilla, Strawberry, Chocolate
• BCAA: Lemon, Orange

• Complete pack to support muscle growth
• Ideal for beginners
• With this pack you save 7,98€
• Shaker included

If you want to know how to use the products, check the product pages :

• Whey Protein 80: Vanilla, Strawberry, Chocolate
• BCAA: Lemon, Orange

• Complete pack to support muscle growth
• Ideal for beginners
• With this pack you save 7,98€
• Shaker included