Muscle Growth Essentials Bundle
FOR MUSCLE GROWTH
muscle mass? You’ll find in this bundle the products that will set you up for success.
FOR MUSCLE GROWTH
muscle mass? You’ll find in this bundle the products that will set you up for success.
FOR MUSCLE GROWTH
Are you just starting your fitness journey and are new to protein and supplements? This bundle is made of just the essentials to start off your journey on the right foot.
Tip # 1 to reach your goal: A varied and balanced diet is crucial to grow your muscle mass. A slight calorie surplus associated to a well-thought training program, will allow you to build muscle mass. Check our online calculator to identify your daily needs, but also your macronutrients ratio.
This bundle contains:
What: Protein, to support muscle growth
Why: The results of the calorie calculator indicates your daily protein needs. In order to meet these needs, your diet should include lean meats, dairy, nuts, eggs… If you need to supplement your diet, then protein powder is a very convenient and easy way to do so. 1 shake (1 scoop of powder + 250ml of water) contains 23,1g of protein, 2,1g of fat, 1,8g of carbs and in total 119kcal.
When: 2 options here. Option nr 1: throughout the day. You can blend the powder with some yogurt for breakfast, have a shake with your snack. Option nr 2, and the ideal choice for muscle growth: a shake 30min post workout.
What: Essential amino acids for your muscles
Why: Those amino acids play an active role in building and maintaining muscle mass.
When: 1 scoop in water or juice throughout the day.
Muscle Growth Essentials Bundle
For more information about each product of the pack, see the description on the product page:
Muscle Growth Essentials Bundle
If you want to know how to use the products, check the product pages :
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