nov. 22, 2022
Summer smoothie protein bowl
Temps total :
5-10 min
Description
Are you ready for a fresh summer smoothie full of protein? If so, this fruity smoothie is right up your alley!
Instructions
Place all ingredients in a high-speed blender and blitz until smooth.
Divide between 2 bowls, add your favourite toppings and serve straight away.
Régime
- Gluten Free
- Vegetarian
- Tested for doping
- Low Carb
- Low Sugar
- Lactose Free
- Soy Free
Moment dutilisation
- Any Time
Objectif
- Gain musculaire
- Perdre du poids
Valeurs nutritionnelles
Par portion
-
Glucides
36.0 g
-
Protéines
18.0 g
-
Lipides
5.0 g
-
Calories
252 kcal
Les portions
2.0
Ingrédients
| Medium peaches, chopped frozen | 2 |
| Medium banana, sliced, frozen | 1 |
| Natural yoghurt | 190g |
| Coconut water | 125ml |
| Fresh berries | 10 |
| Goji berries | 10 |
Description
Are you ready for a fresh summer smoothie full of protein? If so, this fruity smoothie is right up your alley!
Instructions
Place all ingredients in a high-speed blender and blitz until smooth.
Divide between 2 bowls, add your favourite toppings and serve straight away.