Friday 11 / 10 / 2019 0
Protein chocolate popcorn

For 5 servings
Ingredients:
- 25g popcorn (kernels)
- 20g dark chocolate
- 2g coconut oil
- 10g Whey Protein 80 - Chocolate
Nut. values (per serving of 50g approx.):
187kcal | 7,1g protein | 4,2g fat | 32,7g carbs | 6,4g fibre
Instructions:
- To prepare popcorn without adding oil: place the corn in a paper bag (like the ones used to wrap sandwiches or to pack fruits/ vegetables), fold the end tightly and heat in the microwave for approx. 3 minutes – or until the sound of the corn popping slows down.
- Chop the chocolate squares in small pieces and place in a bowl. Add the coconut oil and melt in the microwave for 20 seconds. Mix thoroughly with a spoon and add the protein powder. Blend until you get a smooth chocolate sauce.
- Place the popcorn on a large tray and use a spoon to slowly cover with the chocolate sauce. Use a spatula to completely coat the popcorn. Let dry at room temperature or place in the fridge for 5 minutes.
Enjoy!