Friday 24 / 07 / 2020 0

High protein yogurt mousse and crispy choco balls

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High protein yogurt mousse and crispy choco balls

Ingredients (for 2 servings):

  • 120g Skyr, 0%
  • 1 egg white
  • 15g honey
  • ½ tsp vanilla extract
  • 1 pack of Crispy protein balls, chocolate
  • 1 tsp cocoa powder

Nut. Value (per serving): 177kcal | 16,2g of protein | 6,5g fat | 11,0g carbs | 4g fiber

Instructions:

  1. Add a pinch of salt to the egg white and whisk until stiff
  2. In a separate bowl, blend together the honey, vanilla extract and skyr
  3. Then step by step, and with a spatula, add the stiff egg white to the yogurt mixture. Proceed very gently to do not break the structure of the egg white. Place in the fridge for 1hour or in the freezer for 20minutes
  4. When ready to serve, place in a glass a few protein balls, then a layer of yogurt. Alternate to finish with a layer of yogurt, topped with a bit of cocoa powder.

Enjoy!

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