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Friday 22 / 11 / 2019 0

High Protein Vanilla Coconut Truffles

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High Protein Vanilla Coconut Truffles

For 6 truffles

Ingredients:

  • 1 scoop (30g) Whey Protein 80 - Vanilla
  • 25g almond flour
  • 10g rasped coconut (coconut powder)
  • 3 tbsp unsweetened almond milk
  • A pinch of nutmeg powder

For the topping:

  • 5 squares of dark chocolate
  • 4 tbsp unsweetened almond milk
  • 1 tbsp of rasped coconut

Nutritional values (per serving of 2 truffles)
194kcal | 11,8g protein | 14,5g fat | 4,8g carbs | 3,0g fibre

Instructions:

  1. Blend all dry ingredients in a bowl.
  2. Add the milk and stir with a spoon for a few minutes. When the milk is completely absorbed by the dry ingredients, you’ll get a big ball that doesn’t attach to the bowl.
  3. Divide the ball into 6 parts and use your hands to form small balls.
  4. In the meantime, place the chocolate and the milk in the microwave for approx. 1 min. Blend with a spoon until you get a smooth chocolate sauce (add a tiny bit of milk if needed).
  5. Use a fork to plunge the balls in the chocolate sauce. Place them on a baking tray or plate covered with baking paper and sprinkle with coconut powder. Let dry in the fridge for an hour/ or in the freezer for 15 min.

Enjoy!

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