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Monday 07 / 12 / 2020 0

High Protein Rafaello

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High Protein Rafaello

Ingredients for +/- 15 balls:

  • 200g Low fat cream cheese (i.e. Philadelphia)
  • 30g Whey Protein 80 Crème Brulée
  • 40g coconut flour
  • 15g coconut sugar
  • 20g shredded coconut (+10g to roll)

 

  • Optional: 15 almonds to place in the middle of each ball

 

Nutritional Values:

113g calories 6.5g protein 6.9g fat 5g carbs 2.9g fibre

 

Instructions:

  1. Place all ingredients in a bowls and combine with a spatula.
  2. Use a spoon to scoop out medium sized balls, and roll with wet hands. Add the extra almond in the middle if you want!
  3. Roll the balls in the extra shredded coconut to coat them.
  4. Place in the fridge for half an hour and enjoy!

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