- 40g NXT Level Whey Protein 80 - Chocolate
- 5g cocoa powder
- 1 egg
- 1 egg white
- 100g low-fat quark
- 5g coconut oil
- 50g strawberries
- 25g raspberries
- 25g blueberries
- 25g blackberries
- 14g dark chocolate
- Chocolate waffles: 386kcal | 8g carbs | 55g protein | 14g fat | 2g fiber
- Toppings: 122kcal | 15g carbs | 2g protein | 5g fat | 4g fibre
- Mix all the ingredients for the waffles in a blender.
- Melt the coconut oil in a preheated waffle iron and pour the mixture in the iron.
- Cook the mixture for 5-6 minutes, until the waffles are crisp and cooked through.
- Serve with the toppings.