High Protein 3 Layers Smoothie (Plant-Based)

For 3 portions

Ingredients:

• Chocolate layer:
  • 2 frozen bananas
  • 120ml of plant-based milk of choice
  • 3 tbsp plant-based yogurt
  • ½ scoop Plant-Based Protein - Choco Hazelnut
  • 1 tbsp cocoa powder
• Strawberry layer:
  • 1 frozen banana
  • 100g frozen strawberries
  • 200ml plant-based milk of choice
• Vanilla layer:
  • 1 frozen banana
  • 1 tsp vanilla extract
  • 150ml plant-based milk of choice
• Topping of choice

Nutritional values (per portion):
170kcal | 7,3g protein | 3,5g fat | 24,2g carbs | 2,7g fibre

Instructions:

1. In a blender, place all the ingredients of the 1st layer and blend until smooth. Place in a glass and keep in the freezer or in the fridge, while blending the next layer and repeat this for all 3 layers.
2. Finish with the topping of choice.

Enjoy!