For 1 serving
- 50g steel-cut oats
- 180ml unsweetened vegetal milk of choice
- 1 scoop Whey Isolate 90 - Vanilla
- 1 tsp vanilla extract
- ¼ tsp ground cinnamon
- ¼ tsp freshly grated nutmeg
- Sweetener of choice
339kcal | 34,2g protein | 5,7g fat | 35,8g carbs | 3,5g fibre (sweetened with 1 tsp of honey)
- Mix all ingredients in a mason jar or small container, seal with a lid and place in the fridge overnight.
- In the morning take out of the fridge, stir and add a little more milk or water if necessary.
- Add toppings of your choice (sliced almonds, nuts, fresh fruits…).