Coffee vanilla ice cream cups

Ingredients:

• 4 big bananas, cut in slices and frozen
• 150ml High Protein Shake Vanilla
• 150ml High Protein Shake Coffee
• ½ tsp of vanilla extract (for the vanilla flavor)
• 6 squares of dark chocolate
• 1 or 2 tsp of unsweetened almond milk
• Toppings (optional): a few chocolate protein balls

Nut. values: 

123kcal per serving (1 serving = 1 ice cream cup – without protein balls topping)

5g protein

2,5g fat

19,4g carbs

2g fibre

Instructions:

1. Mix together the high protein shake vanilla, vanilla extract and 2 big bananas
2. Pour the mixture into a muffin tray – until half filled. Freeze for minimum half an hour.
3. Place the chocolate squares in a bowl and add the unsweetened almond milk. Melt in the microwave and stir well.
4. Take the muffin tray from the freezer and add 1 tsp of melted chocolate on the top. Freeze again for 10min.
5. Mix together the high protein shake coffee and 2 big bananas.
6. Add this mixture on the top of the chocolate layer, so the tray is completely filled up.
7. Freeze for a few hours or overnight.
8. Take out of the freezer 5min before serving. Add a few protein balls on the top if you wish and enjoy!